Stephen Richardson 7:43 row
1,511m
Meters
7:43.8
Time
2:33.4
Pace
87
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 123 |
June 30, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.8 | 1,511m | 2:33.4 | 97 | 633 | 22 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 7:43.8 | 371m | 3:40.7 | 33 | 411 | 18 |
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Workout Graph
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