Stephen Richardson 3:49 row
512m
Meters
3:49.8
Time
3:44.4
Pace
25
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 119 |
June 30, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.8 | 512m | 3:44.4 | 31 | 406 | 19 |
| 3:49.8 | 513m | 3:43.9 | 31 | 407 | 19 |
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