Stephen Richardson 4:30 row
1,018m
Meters
4:30.9
Time
2:13.0
Pace
61
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 123 |
July 15, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 1,018m | 2:13.0 | 149 | 811 | 25 |
| 4:30.9 | 1,019m | 2:12.9 | 149 | 812 | 25 |
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Workout Graph
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