Stephen Richardson 4:30 row
1,031m
Meters
4:30.6
Time
2:11.2
Pace
62
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 122 |
July 17, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 1,031m | 2:11.2 | 155 | 832 | 25 |
| 4:30.6 | 1,031m | 2:11.2 | 155 | 832 | 25 |
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