David Burley 45:00 row
8,915
Meters
45:00.0
Time
2:31.4
Pace
480
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 930 |
| Drag Factor | 110 |
April 01, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,915 | 2:31.4 | 101 | 646 | 480 | 20 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 20 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 20 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 20 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 20 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 21 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 21 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 21 |
| 40:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 21 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 21 |
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Workout Graph
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