David Burley 5000m row
5,000
Meters
23:16.3
Time
2:19.6
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 106 |
May 25, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:16.3 | 5,000 | 2:19.6 | 129 | 742 | 286 | 22 |
| 4:41.7 | 1,000 | 2:20.8 | 125 | 731 | 57 | 22 |
| 4:46.1 | 2,000 | 2:23.0 | 120 | 711 | 56 | 22 |
| 4:37.3 | 3,000 | 2:18.6 | 131 | 751 | 57 | 23 |
| 4:36.5 | 4,000 | 2:18.2 | 132 | 755 | 58 | 24 |
| 4:34.7 | 5,000 | 2:17.3 | 135 | 764 | 58 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.