David Burley 45:00 row
9,156
Meters
45:00.0
Time
2:27.4
Pace
505
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 90 |
June 03, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,156 | 2:27.4 | 109 | 675 | 505 | 22 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 21 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 22 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 22 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 22 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 22 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 23 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 23 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 23 |
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Workout Graph
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