David Burley 20:00 row
4,335
Meters
20:00.0
Time
2:18.4
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 113 |
March 29, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,335 | 2:18.4 | 132 | 754 | 250 | 23 |
| 4:00.0 | 840 | 2:22.8 | 120 | 713 | 47 | 24 |
| 8:00.0 | 843 | 2:22.3 | 121 | 717 | 48 | 23 |
| 12:00.0 | 861 | 2:19.3 | 129 | 744 | 49 | 22 |
| 16:00.0 | 882 | 2:16.0 | 139 | 778 | 51 | 23 |
| 20:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 24 |
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Workout Graph
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