David Burley 5000m row

5,000

Meters

21:46.7

Time

2:10.6

Pace

302

Calories

Average Watts157
Calories Per Hour832
Stroke Rate23
Stroke Count518
Drag Factor110

June 07, 2026 19:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:46.7 5,000 2:10.6 157 832 302 23
4:31.3 1,000 2:15.6 140 769 58 23
4:20.3 2,000 2:10.1 159 843 61 24
4:21.5 3,000 2:10.7 157 826 60 24
4:20.7 4,000 2:10.3 158 842 61 24
4:12.9 5,000 2:06.4 173 882 62 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.