David Burley 5000m row
5,000
Meters
22:54.9
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 110 |
August 23, 2026 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.9 | 5,000 | 2:17.4 | 135 | 759 | 290 | 21 |
| 4:42.3 | 1,000 | 2:21.1 | 124 | 726 | 57 | 22 |
| 4:36.7 | 2,000 | 2:18.3 | 132 | 754 | 58 | 21 |
| 4:39.6 | 3,000 | 2:19.8 | 128 | 733 | 57 | 21 |
| 4:34.7 | 4,000 | 2:17.3 | 135 | 760 | 58 | 22 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 825 | 60 | 22 |
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Workout Graph
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