David Burley 9000m row
9,000
Meters
43:29.6
Time
2:24.9
Pace
507
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 107 |
September 15, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:29.6 | 9,000 | 2:24.9 | 115 | 699 | 507 | 22 |
| 8:40.3 | 1,800 | 2:24.5 | 116 | 698 | 101 | 23 |
| 8:40.4 | 3,600 | 2:24.5 | 116 | 705 | 102 | 23 |
| 8:42.3 | 5,400 | 2:25.0 | 115 | 696 | 101 | 23 |
| 8:42.3 | 7,200 | 2:25.0 | 115 | 703 | 102 | 23 |
| 8:44.2 | 9,000 | 2:25.6 | 113 | 693 | 101 | 23 |
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Workout Graph
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