David Burley 5000m row
5,000
Meters
22:11.5
Time
2:13.1
Pace
302
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 109 |
September 18, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:11.5 | 5,000 | 2:13.1 | 148 | 816 | 302 | 24 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 791 | 59 | 24 |
| 4:28.2 | 2,000 | 2:14.1 | 145 | 818 | 61 | 24 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 808 | 60 | 24 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 809 | 60 | 24 |
| 4:21.0 | 5,000 | 2:10.5 | 157 | 855 | 62 | 25 |
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Workout Graph
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