David Burley 11000m row
11,000
Meters
53:53.1
Time
2:26.9
Pace
615
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 1136 |
| Drag Factor | 108 |
September 19, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:53.1 | 11,000 | 2:26.9 | 110 | 684 | 615 | 20 |
| 10:47.7 | 2,200 | 2:27.2 | 110 | 683 | 123 | 20 |
| 10:46.4 | 4,400 | 2:26.9 | 110 | 685 | 123 | 21 |
| 10:46.2 | 6,600 | 2:26.8 | 110 | 685 | 123 | 21 |
| 10:45.9 | 8,800 | 2:26.7 | 111 | 685 | 123 | 21 |
| 10:46.9 | 11,000 | 2:27.0 | 110 | 684 | 123 | 21 |
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Workout Graph
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