David Burley 5000m row
5,000
Meters
22:58.3
Time
2:17.8
Pace
293
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 111 |
September 25, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.3 | 5,000 | 2:17.8 | 134 | 765 | 293 | 22 |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 752 | 58 | 22 |
| 4:35.5 | 2,000 | 2:17.7 | 134 | 770 | 59 | 22 |
| 4:35.5 | 3,000 | 2:17.7 | 134 | 770 | 59 | 22 |
| 4:35.0 | 4,000 | 2:17.5 | 135 | 759 | 58 | 22 |
| 4:34.8 | 5,000 | 2:17.4 | 135 | 772 | 59 | 22 |
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Workout Graph
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