David Burley 8000m row
8,000
Meters
38:36.3
Time
2:24.7
Pace
452
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 113 |
October 06, 2026 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:36.3 | 8,000 | 2:24.7 | 115 | 702 | 452 | 21 |
| 4:50.5 | 1,000 | 2:25.2 | 114 | 693 | 56 | 21 |
| 4:50.3 | 2,000 | 2:25.1 | 114 | 694 | 56 | 22 |
| 4:47.5 | 3,000 | 2:23.7 | 118 | 713 | 57 | 22 |
| 4:49.4 | 4,000 | 2:24.7 | 116 | 709 | 57 | 22 |
| 4:49.7 | 5,000 | 2:24.8 | 115 | 695 | 56 | 22 |
| 4:50.0 | 6,000 | 2:25.0 | 115 | 707 | 57 | 21 |
| 4:49.1 | 7,000 | 2:24.5 | 116 | 697 | 56 | 21 |
| 4:49.6 | 8,000 | 2:24.8 | 115 | 708 | 57 | 22 |
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Workout Graph
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