David Burley 8000m row
8,000
Meters
38:30.6
Time
2:24.4
Pace
453
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 845 |
| Drag Factor | 117 |
October 14, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:30.6 | 8,000 | 2:24.4 | 116 | 705 | 453 | 22 |
| 4:49.1 | 1,000 | 2:24.5 | 116 | 697 | 56 | 22 |
| 4:49.5 | 2,000 | 2:24.7 | 115 | 708 | 57 | 22 |
| 4:49.3 | 3,000 | 2:24.6 | 116 | 696 | 56 | 22 |
| 4:49.1 | 4,000 | 2:24.5 | 116 | 709 | 57 | 22 |
| 4:49.6 | 5,000 | 2:24.8 | 115 | 696 | 56 | 22 |
| 4:48.9 | 6,000 | 2:24.4 | 116 | 710 | 57 | 22 |
| 4:48.0 | 7,000 | 2:24.0 | 117 | 712 | 57 | 22 |
| 4:47.0 | 8,000 | 2:23.5 | 118 | 714 | 57 | 22 |
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Workout Graph
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