David Burley 45:00 row
9,013m
Meters
45:00.0
Time
2:29.7
Pace
491
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 903 |
| Drag Factor | 112 |
July 04, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,013m | 2:29.7 | 104 | 658 | 20 | 121 |
| 9:00.0 | 1,789m | 2:30.9 | 102 | 650 | 21 | 113 |
| 18:00.0 | 1,800m | 2:30.0 | 104 | 656 | 20 | 117 |
| 27:00.0 | 1,798m | 2:30.1 | 103 | 655 | 19 | 120 |
| 36:00.0 | 1,804m | 2:29.6 | 104 | 659 | 20 | 125 |
| 45:00.0 | 1,823m | 2:28.1 | 108 | 670 | 20 | 130 |
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Workout Graph
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