David Burley 15:04 row
3,086m
Meters
15:04.3
Time
2:26.5
Pace
172
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 19 |
Stroke Count | 290 |
Drag Factor | 88 |
August 14, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:04.3 | 3,086m | 2:26.5 | 111 | 682 | 19 |
5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
15:00.0 | 937m | 2:40.0 | 85 | 593 | 19 |
15:04.3 | 5m | 7:10.0 | 4 | 315 | 0 |
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Workout Graph
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