David Burley 30:00 row
6,274
Meters
30:00.0
Time
2:23.4
Pace
351
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 112 |
March 02, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,274 | 2:23.4 | 119 | 702 | 351 | 22 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 22 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 23 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 |
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Workout Graph
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