David Burley 30:00 row
6,349
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 110 |
March 26, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,349 | 2:21.7 | 123 | 718 | 359 | 22 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 |
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Workout Graph
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