Alex Slade 14:00 row
3,682m
Meters
14:00.0
Time
1:54.0
Pace
257
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
| Stroke Count | 360 |
| Drag Factor | 142 |
June 07, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,682m | 1:54.0 | 236 | 1111 | 25 |
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 27 |
| 6:00.0 | 782m | 1:55.0 | 230 | 1090 | 25 |
| 9:00.0 | 776m | 1:55.9 | 224 | 1072 | 25 |
| 12:00.0 | 772m | 1:56.5 | 221 | 1060 | 25 |
| 14:00.0 | 526m | 1:54.0 | 236 | 1111 | 26 |
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Workout Graph
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