Alex Slade 15:00 row
3,605m
Meters
15:00.0
Time
2:04.8
Pace
227
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 138 |
June 10, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,605m | 2:04.8 | 180 | 919 | 23 |
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 24 |
| 6:00.0 | 715m | 2:05.8 | 175 | 903 | 23 |
| 9:00.0 | 697m | 2:09.1 | 163 | 859 | 22 |
| 12:00.0 | 730m | 2:03.2 | 187 | 942 | 23 |
| 15:00.0 | 721m | 2:04.8 | 180 | 919 | 23 |
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Workout Graph
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