Alex Slade 500m row

500m

Meters

1:35.2

Time

1:35.2

Pace

43

Calories

Average Watts406
Calories Per Hour1696
Stroke Rate33
Stroke Count53
Drag Factor131

June 14, 2024 09:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35.2 500m 1:35.2 406 1696 33
0:19.6 100m 1:38.0 372 1579 40
0:18.6 200m 1:33.0 435 1797 32
0:18.7 300m 1:33.5 428 1773 32
0:18.9 400m 1:34.5 415 1727 32
0:19.4 500m 1:37.0 383 1619 31

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Workout Graph

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