Alex Slade 30:00 row
7,581m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 115 |
June 25, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,581m | 1:58.7 | 209 | 1019 | 24 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
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Workout Graph
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