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Alex Slade 10000m row

10,000

Meters

39:45.3

Time

1:59.2

Pace

662

Calories

Average Watts206
Calories Per Hour1010
Stroke Rate22
Stroke Count895
Drag Factor128

July 28, 2024 18:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:45.3 10,000 1:59.2 206 1010 662 22
1:59.9 500 1:59.9 203 998 33 24
1:59.9 1,000 1:59.9 203 998 33 22
2:00.4 1,500 2:00.4 201 990 33 21
1:59.3 2,000 1:59.3 206 1009 33 22
1:58.8 2,500 1:58.8 209 1018 33 22
1:57.8 3,000 1:57.8 214 1036 33 22
2:00.1 3,500 2:00.1 202 995 33 21
2:03.9 4,000 2:03.9 184 933 33 21
1:58.1 4,500 1:58.1 212 1031 33 23
1:59.7 5,000 1:59.7 204 1002 33 24
1:59.3 5,500 1:59.3 206 1009 33 23
1:59.3 6,000 1:59.3 206 1009 33 23
1:59.8 6,500 1:59.8 204 1000 33 23
2:00.1 7,000 2:00.1 202 995 33 22
1:59.8 7,500 1:59.8 204 1000 33 22
1:59.5 8,000 1:59.5 205 1005 33 22
1:58.4 8,500 1:58.4 211 1025 33 23
1:58.5 9,000 1:58.5 210 1023 33 23
1:58.5 9,500 1:58.5 210 1023 33 24
1:54.3 10,000 1:54.3 234 1106 35 25

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Workout Graph

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