Alex Slade 10:00 row
2,274
Meters
10:00.0
Time
2:11.9
Pace
136
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 110 |
July 29, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 136 | 20 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 18 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 20 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 20 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 32 | 23 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 22 |
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Workout Graph
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