Alex Slade 2000m row
2,000m
Meters
7:15.1
Time
1:48.7
Pace
137
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 121 |
August 02, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.1 | 2,000m | 1:48.7 | 272 | 1235 | 28 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 35 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 32 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 32 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 28 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.1 | 600m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.2 | 700m | 1:46.0 | 294 | 1311 | 28 |
| 0:21.1 | 800m | 1:45.5 | 298 | 1325 | 28 |
| 0:21.1 | 900m | 1:45.5 | 298 | 1325 | 26 |
| 0:21.4 | 1,000m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.4 | 1,100m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.6 | 1,200m | 1:48.0 | 278 | 1256 | 28 |
| 0:22.1 | 1,300m | 1:50.5 | 259 | 1192 | 27 |
| 0:22.5 | 1,400m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.7 | 1,500m | 1:53.5 | 239 | 1123 | 26 |
| 0:23.2 | 1,600m | 1:56.0 | 224 | 1071 | 23 |
| 0:22.7 | 1,700m | 1:53.5 | 239 | 1123 | 26 |
| 0:23.2 | 1,800m | 1:56.0 | 224 | 1071 | 26 |
| 0:22.9 | 1,900m | 1:54.5 | 233 | 1102 | 24 |
| 0:22.2 | 2,000m | 1:51.0 | 256 | 1180 | 27 |
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Workout Graph
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