Alex Slade 40:00 row
10,031m
Meters
40:00.0
Time
1:59.6
Pace
668
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 118 |
September 04, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,031m | 1:59.6 | 204 | 1003 | 22 |
| 8:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 22 |
| 16:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 22 |
| 24:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 22 |
| 32:00.0 | 1,990m | 2:00.6 | 200 | 986 | 22 |
| 40:00.0 | 2,001m | 1:59.9 | 203 | 998 | 22 |
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Workout Graph
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