Alex Slade 20:00 row
4,883
Meters
20:00.0
Time
2:02.8
Pace
314
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 118 |
October 31, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,883 | 2:02.8 | 189 | 949 | 20 |
| 4:00.0 | 988 | 2:01.4 | 195 | 972 | 22 |
| 8:00.0 | 977 | 2:02.8 | 189 | 950 | 20 |
| 12:00.0 | 994 | 2:00.7 | 199 | 984 | 21 |
| 16:00.0 | 960 | 2:05.0 | 179 | 916 | 20 |
| 20:00.0 | 964 | 2:04.4 | 181 | 924 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.