Alex Slade 20:00 row
4,951
Meters
20:00.0
Time
2:01.1
Pace
322
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 126 |
November 01, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,951 | 2:01.1 | 197 | 976 | 21 |
| 4:00.0 | 994 | 2:00.7 | 199 | 984 | 22 |
| 8:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 22 |
| 12:00.0 | 974 | 2:03.2 | 187 | 944 | 21 |
| 16:00.0 | 991 | 2:01.0 | 197 | 978 | 21 |
| 20:00.0 | 989 | 2:01.3 | 196 | 974 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.