Alex Slade 20:00 row
5,009
Meters
20:00.0
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 132 |
November 07, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,009 | 1:59.7 | 204 | 1000 | 21 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 22 |
| 8:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 21 |
| 12:00.0 | 999 | 2:00.1 | 202 | 994 | 21 |
| 16:00.0 | 993 | 2:00.8 | 198 | 982 | 21 |
| 20:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.