Alex Slade 7:05 row
1,593
Meters
7:05.2
Time
2:13.4
Pace
94
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 126 |
November 20, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.2 | 1,593 | 2:13.4 | 147 | 806 | 20 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 |
| 7:05.2 | 448 | 2:19.7 | 128 | 741 | 20 |
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Workout Graph
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