Alex Slade 6:30 row
1,517
Meters
6:30.8
Time
2:08.8
Pace
93
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 126 |
November 22, 2024 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.8 | 1,517 | 2:08.8 | 164 | 856 | 93 | 21 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 |
| 6:30.8 | 341 | 2:13.1 | 148 | 792 | 20 | 20 |
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