Alex Slade 7:43 row
1,779
Meters
7:43.1
Time
2:10.1
Pace
108
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 124 |
November 25, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.1 | 1,779 | 2:10.1 | 159 | 846 | 23 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 |
| 7:43.1 | 617 | 2:12.1 | 152 | 821 | 23 |
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Workout Graph
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