Alex Slade 7:43 row

1,779m

Meters

7:43.1

Time

2:10.1

Pace

108

Calories

Average Watts159
Calories Per Hour846
Stroke Rate23
Stroke Count226
Drag Factor124

November 25, 2024 13:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:43.1 1,779m 2:10.1 159 846 23
5:00.0 1,162m 2:09.0 163 859 23
7:43.1 617m 2:12.1 152 821 23

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Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:501:402:303:204:105:005:506:407:301:302:002:303:003:304:000204060801000255075100