Jesse Wuerch 5000m row
5,000m
Meters
21:44.6
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 131 |
June 02, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.6 | 5,000m | 2:10.4 | 158 | 842 | 26 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 27 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 27 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 26 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 26 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 27 |
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Workout Graph
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