Jesse Wuerch 5000m row
5,000m
Meters
21:16.3
Time
2:07.6
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 132 |
June 16, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.3 | 5,000m | 2:07.6 | 168 | 879 | 26 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 26 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 26 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 27 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 26 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.