Jesse Wuerch 5000m row
5,000m
Meters
20:33.9
Time
2:03.3
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 588 |
| Drag Factor | 128 |
June 22, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.9 | 5,000m | 2:03.3 | 186 | 941 | 28 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 29 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 29 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 29 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 28 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 28 |
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Workout Graph
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