Jesse Wuerch 5000m row
5,000m
Meters
20:23.3
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 131 |
June 30, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.3 | 5,000m | 2:02.3 | 191 | 958 | 27 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 30 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 28 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 28 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 27 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 27 |
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Workout Graph
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