Jesse Wuerch 5000m row
5,000m
Meters
21:20.0
Time
2:08.0
Pace
317
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 124 |
July 31, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.0 | 5,000m | 2:08.0 | 167 | 874 | 27 |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 31 |
| 2:49.8 | 1,000m | 2:49.8 | 71 | 546 | 20 |
| 2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 30 |
| 2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 29 |
| 2:03.5 | 2,500m | 2:03.5 | 186 | 939 | 29 |
| 2:05.3 | 3,000m | 2:05.3 | 178 | 912 | 28 |
| 2:04.0 | 3,500m | 2:04.0 | 184 | 931 | 28 |
| 2:06.2 | 4,000m | 2:06.2 | 174 | 899 | 28 |
| 2:04.5 | 4,500m | 2:04.5 | 181 | 924 | 28 |
| 2:01.5 | 5,000m | 2:01.5 | 195 | 971 | 28 |
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Workout Graph
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