Jesse Wuerch 5000m row
5,000m
Meters
20:52.1
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 595 |
| Drag Factor | 136 |
September 15, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.1 | 5,000m | 2:05.2 | 178 | 913 | 28 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 29 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 29 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 28 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 29 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 29 |
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Workout Graph
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