Glen Hall 6000m row
6,000m
Meters
27:12.0
Time
2:16.0
Pace
348
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 619 |
| Drag Factor | 133 |
July 31, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.0 | 6,000m | 2:16.0 | 139 | 778 | 22 | 148 |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 24 | 129 |
| 2:20.5 | 1,000m | 2:20.5 | 126 | 734 | 24 | 138 |
| 2:16.7 | 1,500m | 2:16.7 | 137 | 771 | 25 | 145 |
| 2:10.2 | 2,000m | 2:10.2 | 159 | 845 | 25 | 152 |
| 2:15.5 | 2,500m | 2:15.5 | 141 | 784 | 24 | 150 |
| 2:15.3 | 3,000m | 2:15.3 | 141 | 786 | 24 | 149 |
| 2:15.6 | 3,500m | 2:15.6 | 140 | 783 | 23 | 150 |
| 2:17.7 | 4,000m | 2:17.7 | 134 | 761 | 21 | 148 |
| 2:16.2 | 4,500m | 2:16.2 | 139 | 776 | 21 | 153 |
| 2:16.6 | 5,000m | 2:16.6 | 137 | 772 | 21 | 153 |
| 2:15.9 | 5,500m | 2:15.9 | 139 | 779 | 20 | 155 |
| 2:10.0 | 6,000m | 2:10.0 | 159 | 848 | 22 | 157 |
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Workout Graph
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