Jon Richard 11:37 BikeErg
5,432
Meters
11:37.2
Time
2:08.3
Pace
167
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 78 |
| Revolution Count | 915 |
| Power/kg | 1.47 |
| Drag Factor | 74 |
November 16, 2025 15:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:37.2 | 5,432 | 2:08.3 | 166 | 869 | 78 | 137 |
| 5:00.0 | 2,355 | 2:07.3 | 169 | 882 | 76 | 137 |
| 10:00.0 | 2,372 | 2:06.4 | 173 | 895 | 84 | 140 |
| 11:37.2 | 705 | 2:17.8 | 134 | 759 | 70 | 135 |
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Workout Graph
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