Jon Richard 166c BikeErg
5,043
Meters
11:46.6
Time
2:20.1
Pace
166
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 53 |
| Revolution Count | 624 |
| Power/kg | 1.12 |
| Drag Factor | 184 |
November 16, 2025 16:08:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:46.6 | 5,043 | 2:20.1 | 127 | 737 | 53 | 136 |
| 4:01.0 | 1,831 | 2:11.6 | 153 | 828 | 57 | 144 |
| 3:53.3 | 1,747 | 2:13.5 | 147 | 805 | 54 | 144 |
| 3:49.2 | 1,466 | 2:36.3 | 92 | 615 | 49 | 121 |
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Workout Graph
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