Jon Richard 438c BikeErg
13,473
Meters
29:53.1
Time
2:13.0
Pace
438
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 60 |
| Revolution Count | 1792 |
| Power/kg | 1.31 |
| Drag Factor | 158 |
November 18, 2025 17:24:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:53.1 | 13,473 | 2:13.0 | 148 | 810 | 60 | 146 |
| 8:35.5 | 3,376 | 2:32.6 | 98 | 638 | 59 | 129 |
| 6:15.7 | 3,027 | 2:04.1 | 183 | 930 | 63 | 147 |
| 5:54.7 | 2,921 | 2:01.4 | 195 | 972 | 62 | 160 |
| 6:22.5 | 2,989 | 2:07.9 | 167 | 874 | 60 | 151 |
| 2:38.2 | 1,159 | 2:16.4 | 138 | 773 | 54 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.