Jon Richard 31:59 BikeErg

13,054

Meters

31:59.2

Time

2:27.0

Pace

367

Calories

124

Heart Rate

Average Watts110
Calories Per Hour679
RPM61
Revolution Count1978
Power/kg0.97
Drag Factor127

November 24, 2025 17:13:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
31:59.2 13,054 2:27.0 110 679 61 124
5:00.0 1,639 3:03.0 57 496 56 118
10:00.0 2,010 2:29.2 105 662 69 120
15:00.0 1,986 2:31.0 102 649 64 111
20:00.0 2,113 2:21.9 122 720 49 117
25:00.0 2,249 2:13.3 147 807 52 131
30:00.0 2,177 2:17.8 134 760 72 131
31:59.2 881 2:15.3 141 786 85 143

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Workout Graph

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