Jon Richard 33:22 BikeErg
12,946
Meters
33:22.2
Time
2:34.6
Pace
354
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 73 |
| Revolution Count | 2450 |
| Power/kg | 0.84 |
| Drag Factor | 50 |
December 21, 2025 13:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:22.2 | 12,946 | 2:34.6 | 95 | 625 | 73 | 119 |
| 5:00.0 | 1,699 | 2:56.5 | 64 | 518 | 64 | 102 |
| 10:00.0 | 1,923 | 2:36.0 | 92 | 617 | 73 | 112 |
| 15:00.0 | 2,047 | 2:26.5 | 111 | 682 | 78 | 120 |
| 20:00.0 | 1,971 | 2:32.2 | 99 | 641 | 75 | 120 |
| 25:00.0 | 1,910 | 2:37.0 | 90 | 610 | 72 | 118 |
| 30:00.0 | 2,042 | 2:26.9 | 110 | 679 | 77 | 128 |
| 33:22.2 | 1,354 | 2:29.3 | 105 | 661 | 77 | 134 |
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Workout Graph
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