Jon Richard 1:00:54 BikeErg

25,455

Meters

1:00:54.6

Time

2:23.5

Pace

728

Calories

134

Heart Rate

Average Watts118
Calories Per Hour707
RPM83
Revolution Count5111
Power/kg1.07
Drag Factor41

February 17, 2026 16:37:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:54.6 25,455 2:23.5 118 707 728 83 134
5:00.0 1,653 3:01.4 59 501 42 68 119
10:00.0 2,020 2:28.5 107 667 56 81 126
15:00.0 2,041 2:26.9 110 679 56 84 130
20:00.0 2,031 2:27.7 109 673 56 83 133
25:00.0 2,086 2:23.8 118 704 59 86 135
30:00.0 2,087 2:23.7 118 705 59 86 136
35:00.0 2,100 2:22.8 120 713 60 86 135
40:00.0 2,269 2:12.2 151 821 68 86 141
45:00.0 2,184 2:17.3 135 764 64 86 142
50:00.0 2,190 2:16.9 136 768 64 87 145
55:00.0 2,254 2:13.0 148 810 68 87 144
1:00:00.0 2,264 2:12.5 150 817 69 91 152
1:00:54.6 276 3:17.8 45 455 7 61 105

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Workout Graph

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