Jon Richard 35:33 BikeErg

14,700

Meters

35:33.5

Time

2:25.1

Pace

424

Calories

148

Heart Rate

Average Watts114
Calories Per Hour694
RPM64
Revolution Count2278
Power/kg1.03
Drag Factor86

March 16, 2026 16:33:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
35:33.5 14,700 2:25.1 114 694 424 64 148
5:00.0 1,778 2:48.7 73 550 47 57 144
10:00.0 2,077 2:24.4 116 699 59 67 148
15:00.0 2,053 2:26.1 112 686 57 66 137
20:00.0 2,126 2:21.1 125 728 62 68 155
25:00.0 2,215 2:15.4 141 784 69 62 160
30:00.0 2,285 2:11.2 155 832 71 61 150
35:00.0 1,973 2:32.0 100 642 54 67 148
35:33.5 195 2:51.7 69 537 5 67 148

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.