Jon Richard 21:51 BikeErg
9,316
Meters
21:51.6
Time
2:20.7
Pace
266
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 83 |
| Revolution Count | 1820 |
| Drag Factor | 40 |
June 02, 2024 15:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:51.6 | 9,316 | 2:20.7 | 125 | 730 | 266 | 83 |
| 5:00.0 | 2,376 | 2:06.2 | 174 | 888 | 74 | 81 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 80 |
| 15:00.0 | 2,086 | 2:23.8 | 118 | 696 | 58 | 89 |
| 20:00.0 | 1,948 | 2:34.0 | 96 | 624 | 52 | 83 |
| 21:51.6 | 728 | 2:33.2 | 97 | 612 | 19 | 84 |
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Workout Graph
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First ride on the new machine.