Jon Richard 40:10 BikeErg
17,844
Meters
40:10.5
Time
2:15.0
Pace
525
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 89 |
| Revolution Count | 3580 |
| Power/kg | 1.26 |
| Drag Factor | 40 |
June 27, 2024 16:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:10.5 | 17,844 | 2:15.0 | 142 | 788 | 525 | 89 | 142 |
| 5:00.0 | 2,065 | 2:25.2 | 114 | 692 | 57 | 86 | 134 |
| 10:00.0 | 2,257 | 2:12.9 | 149 | 812 | 67 | 91 | 142 |
| 15:00.0 | 2,285 | 2:11.2 | 155 | 832 | 69 | 91 | 140 |
| 20:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 87 | 146 |
| 25:00.0 | 2,282 | 2:11.4 | 154 | 830 | 69 | 90 | 145 |
| 30:00.0 | 2,225 | 2:14.8 | 143 | 791 | 65 | 88 | 145 |
| 35:00.0 | 2,300 | 2:10.4 | 158 | 842 | 70 | 91 | 144 |
| 40:00.0 | 2,125 | 2:21.1 | 124 | 728 | 60 | 89 | 145 |
| 40:10.5 | 61 | 2:52.1 | 69 | 536 | 1 | 82 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.